Updated on: November 20, 2025
Category: Health Horoscope
December invites you to nurture yourself as much as you nurture others. This month, focus on routines and rituals that help you feel your best inside and out.
Your body thrives on regular sleep and downtime. With busy social and family commitments, it’s essential to carve out moments for rest, whether that's an early night or a leisurely bath.
Seasonal treats are tempting, but your body prefers balance. Add nourishing options to your meals, like hearty soups and leafy greens, to support your immune system.
Emotional wellbeing is just as important as physical health. Reach out to loved ones or join community activities that bring you joy and support.
Try activities that soothe rather than stress your body, like stretching or restorative yoga. Find movement you enjoy instead of forcing yourself into routines that don't fit your mood.
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